Just Do The Work
Nothing I’ve achieved would’ve happened if I hadn’t put myself and my fitness first. Change yourself — and you change everything around you. Let’s unlock your best version.
1
3
4
5
6
7
8
9
0
1
1
5
2
3
4
5
6
7
8
9
0
0
0
1
2
3
4
5
6
7
8
9
0
+
Clients
7
8
9
0
1
2
3
4
5
6
8
0
6
7
8
9
0
1
2
3
4
5
0
1
2
3
4
5
6
7
8
9
0
0
1
2
3
4
5
6
7
8
9
0
+
Hours Coached
Hi, I'm Kofi
Coaching has been part of my journey since I was 16, when I began training youth basketball teams and discovered my ability to guide, motivate, and develop others. Today, I bring over eight years of coaching experience, having worked with more than 150 people individually and online, and built large training communities with Adidas and Nike.
- Competitive basketball background
- Long-term, experience-based coaching approach
- Endurance athlete (marathons, triathlons, HYROX)
- Coaching since 16 (youth basketball)
- Sprinting & high-intensity training focus
3
4
5
6
7
8
9
0
1
2
8
+
Years of Experience
4
6
7
8
9
0
1
2
3
4
4
0
1
2
3
4
5
6
7
8
9
0
+
Community Events
My Services
We'll ensure you lead a healthy lifestyle and hit your fitness goals triugh developiung consistency.
Online Coaching
Base
Apply NowStructured guidance for athletes who want clarity, consistency, and proven systems to train and fuel properly.
Included Features
- Training Plans
- Nutrition Guide
- WhatsApp Support
- Performance Check-Ups
- Full App Access
Hands-on coaching with direct access, feedback, and regular touchpoints to stay accountable and progress faster.
Included Features
- Everything from Base
- Priority WhatsApp Support
- Monthly 1:1 Calls
- HVN - Event Ticketing
Elite
Apply NowHigh-touch, performance-focused coaching for athletes who want maximum support, fast adjustments, and direct access at all times.
Included Features
- Everything from Pro
- 24/7 WhatsApp Support
- Bi-Weekly 1:1 Calls
- Performance Focus
In Person Training
1 Session
Buy NowPerfect if you want to try a session, get feedback on form, or reset your routine. We’ll assess where you’re at and focus on exactly what you need in that hour.
6 Sessions
Buy NowGreat for building momentum and creating consistency. This package gives us time to dial in technique, structure your training, and start seeing real progress.
12 Sessions
Buy NowIdeal if you’re serious about results. With consistent sessions, we can push progress safely, build strength, and make training a habit that sticks.
24 Sessions
Buy NowBest value for long-term commitment. Designed for those who want ongoing coaching, accountability, and steady improvement over time.
The Kofi Method
My Work Experience
Nike
HAVEN Run Club
Independent
Adidas
Official Trainer
Official Nike Trainer representing Nike in performance training, community activations, and athletic lifestyle events while integrating Nike standards, education, and brand values.
Founder & Head Coach
Launched and scaled HAVEN as a performance-driven training and community brand delivering high-quality training experiences, events, and long-term athlete development.
Online Coach & Remote Training
Launched online coaching and remote training services using structured programming, digital tracking, and individualized feedback to expand reach beyond the local market.
Brand Athlete & Community Builder
Formed an Adidas partnership to build a structured fitness community, led 200+ person events, secured sponsors, joined RSG Group, and coached first-time competitors.
Degrees
Certifications
My Core Values
My experience as a personal trainer would be nothing without my core values. They drive my passion for fitness and community, and I aim to bring this mentality to every one of my clients.
LOYALTY
GRIT
PASSION
Testimonials
What my clients think about our time working together
"Kofi ist super erfahren und kann vor allem motivieren - auch wenn du mal gar keine Lust hast. Und das Beste: Es macht immer Spaß!"
"Kofi hat mit seinem Personal Training mein Leben verändert. Ich kann es sehr empfehlen, 10/10!"
"Absolut empfehlenswert! Professionell, motivierend und individuell auf mich zugeschnitten!"
"Kofi ist einfach fantastisch! Sein Fachwissen und seine Motivation haben mir geholfen, meine Fitnessziele zu erreichen. Ich kann ihn nur wärmstens empfehlen."
Let’s Work Together
