Coach
Kofi
Everything I do revolves around movement, performance, and development. I’m grateful to be able to combine work and passion and to live a life where sport isn’t just part of my routine—it’s the foundation.
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Community Events
Hi, I'm Kofi
Sport has shaped my life from an early age, beginning with basketball and growing into a deep commitment to movement, performance, and discipline. Over time, my focus evolved beyond one sport into holistic fitness and an active lifestyle. I run regularly and have competed in triathlons, marathons, HYROX races, and other events, with a strong passion for high-intensity training like sprinting and calisthenics that combine athleticism, control, and explosiveness.
Coaching has been part of my journey since I was 16, when I began training youth basketball teams and discovered my ability to guide, motivate, and develop others. Today, I bring over eight years of coaching experience, having worked with more than 150 people individually and online, and built large training communities with adidas and Nike. Everything I do centers on long-term development—offering structure, consistency, and coaching grounded in real experience, not short-term motivation.
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Years of Experience
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Hours Coached
My Services
If you're looking for structure, consistency, and coaching built on real experience, then you're in luck! With over 8 years of experience, I can provide a range of different styles of coaching and helpful tips to ensure you lead a healthy lifestyle and hit your fitness goals.
Monthly Bundles
Guidance
Structured guidance for athletes who want clarity, consistency, and proven systems to train and fuel properly.
Included Features
- Personalized Training Plans
- Nutrition Guides
- Follow-Along Workouts
- Performance & lifestyle guidance
Coaching
Hands-on coaching with direct access, feedback, and regular touchpoints to stay accountable and progress faster.
Included Features
- Everything from Pillar 1
- WhatsApp Priority Support
- Bi-Weekly 1:1 Calls
Elite
High-touch, performance-focused coaching for athletes who want maximum support, fast adjustments, and direct access at all times.
Included Features
- Everything from Pillar 2
- 24/7 WhatsApp Support
- Weekly 1:1 Calls
- Priority Communication Line
One-Time Purchases
Performance
Targeted training or conditioning focus (e.g. strength, endurance, hybrid performance).
Nutrition
Structured nutrition setup including guides, templates, and optimization strategies.
Lifestyle & Recovery
Sleep, recovery, mobility, and habit systems to support long-term performance.
My Work Experience
Nike
HAVEN Run Club
Independent
Adidas
Official Trainer
Official Nike Trainer representing Nike in performance training, community activations, and athletic lifestyle events while integrating Nike standards, education, and brand values.
Founder & Head Coach
Launched and scaled HAVEN as a performance-driven training and community brand delivering high-quality training experiences, events, and long-term athlete development.
Online Coach & Remote Training
Launched online coaching and remote training services using structured programming, digital tracking, and individualized feedback to expand reach beyond the local market.
Brand Athlete & Community Builder
Formed an Adidas partnership to build a structured fitness community, led 200+ person events, secured sponsors, joined RSG Group, and coached first-time competitors.
My Core Values
My experience as a personal trainer would be nothing without my core values. They drive my passion for fitness and community, and I aim to bring this mentality to every one of my clients.
LOYALTY
GRIT
PASSION
